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Holden, Lee ListingsIf you cannot find what you want on this page, then please use our search feature to search all our listings. Click on Title to view full description
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Holden, Lee: 7 Minutes of Magic : The Ultimate Energy Workout
Hardcover, Avery, New York, NY, 2007 1583332766 / 9781583332764
Very Good in Very Good+ dust jacket, 0.9 x 9.4 x 7.8 Inches; 208 pages; Hardcover with minor edge wear to jacket. One page has tiny tear repaired with tape. Many b&w photos. "The morning workout wakes up the body with flowing movements to jump-start the muscles and mind for the day ahead. Like a morning cup of coffee- but without the caffeine crash- the effects of this seven-minute routine last all day. In the evening, the workout clears stress and tension from the body, calms the mind, and promotes sound, restorative sleep."
Price:
3.75 USD
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